Wellness Education ➡ Health Optimization
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Recent Blogs & Videos
Aging without Disengaging—Brain Health for Life
Published in Natural Practitioner Magazine March/April 2018
Every one of us knows someone, or has at the very least heard of someone, who is well into their 80s, 90s, or even 100s who is as sharp as a tack. Their cognitive functioning has not significantly declined with age, while the majority of others …
Your Food, Your Genetic Expression, Your Health
By all accounts it seems that it was Jeffrey Bland, PhD who coined the phrase “Food is Information”. It has taken almost two decades for this concept to influence our everyday conversation about holistic health, wellness, and Functional Medicine. We get both excited by and mired in the myriad research endeavors into …
Ancient Ayurveda in a New World
February 24, 2016
A guest speaker at the East Meets West Conference, Amber Lynn Vitale leads an integrated journey through ancient philosophies and practices and demonstrates their prevalence in a modern world.